Food Allergy Survival Guide: Surviving and Thriving with Food Allergies and Sensitivities

This essential reference work presents a thorough discussion of the major food allergies and how to deal with them in a positive, affirming way. Readers will learn about testing for allergies, safety measures for life-threatening conditions, shopping and kitchen basics, and a host of resources for continued enjoyment of life with allergies. Over 100 plant-bsed recipes free of most allergens are included.